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If you've felt that you're worthless because you didn't succeed at overcoming a sex addiction, you're mistaken. Success in overcoming sex addiction depends on three factors.
Instead of beating yourself up or concluding that you're hopeless, use your discovery of this website and my free e-book as an opportunity to expand your knowledge so that you get the control over this very troubling problem you've struggled with most of your life. Anyone who tells you that overcoming a porn addiction, compulsive masturbation, infidelity, or promiscuity is easy is not someone to be trusted. But what I can do, and what the Most Personal Addiction can do, is help you overcome the temptation to lie to yourself and your partner or me about your sex addiction.HALT stands for "Don't get too Hungry, Angry, Lonely, or Tired." In other words, don't be a human being.Approached correctly any sex addiction can be overcome no matter how hungry, tired, angry, lonely, stressed or depressed you might be.I was working late." And of course, "I would never cheat on you." The first goal in counseling is to help the addicted person stop lying.
Despite the years and years of lies the addicted person may have told himself and others, he can stop lying. The addicted person does need medication, meetings, or years of therapy analyzing his childhood to stop lying.But, you cannot overcome a sex addiction by trying to escape your sexually addictive desires because they are directly tied to your sex drive and you won't be able to successfully repress your sex drive over the long run.